Today, I was still a little sore from my strength and conditioning workout yesterday, and I decided to just go out and run and see how I felt. I started out with a nice pace and the farther I ran, the better I felt, so it was a nice workout, and pretty fast for running through all those hills out by my house. I guess my hill training is finally paying off.
It was nice to have a good workout and it felt great to run faster.
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