Monday, June 2, 2008
Hills, Trails, and the Deer
Today, I woke up early, wanting to get a good run in since I abandoned my long run this past saturday. Mentally, I was not into it on Saturday, and ran a short distance before realizing I just didn't have it. I decided to rest saturday and sunday, and just take it easy, and it was great. I had a great re-bound this morning, and went to the State Park to run hills and trails. That place always lifts my spirits, especially when I see the deer standing in the road as I run by. I did a good 6 mile run in both directions, twice, incorporating the longer hills in each pass, so it was a great workout, and I feel much better.